How do you stay motivated? ⁣
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𝗬𝗢𝗨 𝗗𝗢𝗡’𝗧!!!⁣
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𝗬𝗲𝗽! 𝗬𝗼𝘂 𝗿𝗲𝗮𝗱 𝘁𝗵𝗮𝘁 𝗿𝗶𝗴𝗵𝘁. 𝗖𝗼𝗺𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗲𝘃𝗲𝗿 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲, 𝗲𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰, 𝗴𝗼 𝗯𝗶𝗴 𝗼𝗿 𝗴𝗼 𝗵𝗼𝗺𝗲 𝗔𝗺𝗶𝗲 𝗖𝗵𝗮𝗺𝗯𝗲𝗿𝘀! 𝗬𝗢𝗨 𝗗𝗢𝗡’𝗧! ⁣
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𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝘂𝗻𝗹𝗲𝘀𝘀 𝘆𝗼𝘂’𝗿𝗲 𝘀𝘂𝗽𝗲𝗿 𝗵𝘂𝗺𝗮𝗻 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗡𝗘𝗩𝗘𝗥….𝗔𝗟𝗪𝗔𝗬𝗦 𝗕𝗘 𝗠𝗢𝗧𝗜𝗩𝗔𝗧𝗘𝗗!⁣
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I’m sitting here on a Monday night after working since 5:30 am writing this hopefully impactful and enlightening post for you. My amazing friends who care enough to read this! I normally draw inspiration from my week’s check in’s with clients but this Monday I’m just fresh out of motivation! There isn’t a spark or a glimmer or a flame for me to stir up! So what do I do? I sit down and I do the work! I look back at my notes and I meditate on what our clients need from us right now! And it leads me to this!!!!⁣
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It is not possible to be motivated all the time. We have to create GOALS and STANDARDS and HABITS that move us forward when the flames of motivation die out! Cause they will! Even for you “sally do it all!!!”⁣
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𝗧𝗵𝗮𝘁 𝗶𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗼𝗻. 𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗥𝗘𝗔𝗟𝗜𝗦𝗧𝗜𝗖 𝗚𝗢𝗔𝗟𝗦 𝗮𝗻𝗱 𝗦𝗨𝗦𝗧𝗔𝗜𝗡𝗔𝗕𝗟𝗘 𝗛𝗔𝗕𝗜𝗧𝗦 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗰𝗮𝗻 𝗹𝗲𝗮𝗻 𝗼𝗻 𝗻𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝘄𝗵𝗮𝘁! ⁣
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There are days when yes, Meal prep or Marcos are amazing and we are in a flow like never before. 𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮𝗹𝘀𝗼 𝗱𝗮𝘆𝘀 𝘄𝗵𝗲𝗻 𝘄𝗲 “𝗮𝗰𝘁 𝗹𝗶𝗸𝗲 𝗮 𝘁𝗼𝗱𝗱𝗹𝗲𝗿 𝗮𝗻𝗱 𝘁𝗵𝗿𝗼𝘄 𝗮 𝘁𝗲𝗺𝗽𝗲𝗿 𝘁𝗮𝗻𝘁𝗿𝘂𝗺” 𝗼𝘃𝗲𝗿 𝘁𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝗼𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗲𝗻𝗲𝗿𝗴𝘆 𝘁𝗼 𝘁𝗿𝗮𝗰𝗸 𝗼𝘂𝗿 𝗳𝗼𝗼𝗱. 𝗧𝗵𝗮𝘁’𝘀 𝗼𝗸! 𝗧𝗿𝘂𝘀𝘁 𝗺𝗲 𝗶𝘁 𝗶𝘀. 𝗜𝘁’𝘀 𝗻𝗼𝗿𝗺𝗮𝗹! 𝗪𝗵𝗮𝘁’𝘀 𝗻𝗼𝘁 𝗼𝗸 𝗶𝘀 𝗮𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗼𝘀𝗲 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝗼𝗳 𝗹𝗼𝘄 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗽𝘂𝘀𝗵 𝘂𝘀 𝗼𝗳𝗳 𝗰𝗼𝘂𝗿𝘀𝗲 𝗼𝗿 𝘁𝗼 𝗱𝗲𝗿𝗮𝗶𝗹 𝗼𝘂𝗿 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀. ⁣
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That’s not YOU! ⁣
YOU know you won’t be motivated all the time! YOU know you will hit snags. YOU have a plan! YOU have habits and fail-safes and all the best plan B’s-to make sure you stay the course!⁣
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Keep it up YOU cause YOU crushing!