Matcha Green tea is a great addition to any diet as a healthy way to manage cortisol levels.

Here is the recipe for my favorite at home version:
12 oz Oat milk Steamed
1 Scoop Collagen of choice
1 scoop Matcha of choice
10 Grams Maple Syrup

Whip or Swizzel (you know with the little coffee swizzeler) together and enjoy.

Savoring every sip and just feeling the stress melt away.