Well Fed Friday coming at you with a recipe for Healthy Happy Hormones!

Here is Summit Health’s Betty Bites recipe!

Ingredients

• 1/2 Cup Almond Butter⁣⁣⁣⁣
• 4 Scoops Collagen Powder⁣⁣⁣⁣
• 2T Raw Honey⁣⁣⁣⁣
• 2T Chia seeds⁣⁣⁣⁣
• 1/4 Cup Almond Milk
• 1/2 Ground pumpkin seeds
• 1/2 Cup Ground Flax seeds
• 1/2 Cup Ground Sunflower seeds
• 1/2 Cup Ground Sesame seeds)⁣⁣⁣

Mix all ingredients

Weigh out 14 of each.

Store in freezer until ready to eat.⁣⁣⁣

Macros: 8P 10C 14F