“I started my period and it completely caught me off guard because I did not have any of the normal PMS symptoms that I normally experience!”
This feedback was from a client check in. It is never fun to be caught off guard but we get excited when we see clients’ hormone health begin to balance by seeing PMS symptoms all but disappear!
Our female cycle is not something we necessarily love but having a healthy cycle is a sign that hormones are where they should be and health is in a good place.
We will continue to help you understand how and what to look for to support both female but also happy male hormone health! Next week we will tackle male hormone health so stay tuned!