We ask that clients commit to working with us for at least 3 months. We are not in the game for quick fixes or fly by night fads.  We are here to help people see success by forming sustainable habits that will last a lifetime so that the weight we help them lose or the health we help them gain sticks!!!

 

We often hear clients say….”I know it’s not going to happen overnight. I know it will take time”, however….. when the pounds aren’t just falling off and things are moving SLOW they get super frustrated.  I get it and respect your desire for obvious change but we have to understand that success takes time. Rome wasn’t built in a day and like the ever popular meme “Our bodies are not Amazon Prime!” Stop expecting quick results for short term effort.  

 

COMMIT.  

DO THE WORK.  

STAY THE COURSE.  

The results will come and then…..THEY WILL STICK!