𝗬𝗼𝘂 𝘄𝗶𝗹𝗹 𝗻𝗼𝘁 𝘀𝘂𝗰𝗰𝗲𝗲𝗱 𝗼𝗻 𝗼𝘂𝗿 𝗽𝗹𝗮𝗻𝘀 𝗶𝗳 𝘆𝗼𝘂 𝗗𝗢 𝗡𝗢𝗧 𝗳𝗼𝗹𝗹𝗼𝘄 𝘁𝗵𝗲𝗺!⁣
⁣
𝗪𝗲 𝘀𝗽𝗲𝗻𝗱 𝘀𝗼 𝗺𝘂𝗰𝗵 𝘁𝗶𝗺𝗲 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗲𝗮𝗰𝗵 𝗼f 𝗼𝘂𝗿 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝘄𝗲 𝗱𝗲𝘀𝗶𝗴𝗻 𝗮 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗽𝗹𝗮𝗻 𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲𝗺. ⁣
⁣
What is their life like?⁣
What are their current habits and behaviors?⁣
What are their strengths and struggles?⁣
Should they track their food or use another method?⁣
What will be the most simple to follow and also sustainable?⁣
⁣
Every client fills out an intake form. We ask about all these things including diet history, health history and so much more. We pour over their responses and strive to create a perfect plan right out of the gate.⁣
⁣
𝗧𝗵𝗮𝘁 𝗯𝗲𝗶𝗻𝗴 𝘀𝗮𝗶𝗱…..𝗪𝗲 𝗰𝗮𝗻 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘆𝗼𝘂 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗽𝗹𝗮𝗻 𝗯𝘂𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗘 𝗣𝗟𝗔𝗡…..𝗜𝘁 𝗺𝗮𝗸𝗲𝘀 𝗻𝗼 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗵𝗼𝘄 𝗴𝗼𝗼𝗱 𝗶𝘁 𝗶𝘀..⁣
⁣
𝗧𝗵𝗲 𝘀𝗲𝗰𝗿𝗲𝘁 𝘁𝗼 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝘀 𝗰𝗼𝗺𝗽𝗹𝗶𝗮𝗻𝗰𝗲! ⁣
⁣
𝗗𝗢 𝗧𝗛𝗘 𝗧𝗛𝗜𝗡𝗚! ⁣
⁣
𝗣𝗨𝗧 𝗜𝗡 𝗧𝗛𝗘 𝗪𝗢𝗥𝗞. ⁣
⁣
𝗚𝗜𝗩𝗘 𝗜𝗧 𝗧𝗜𝗠𝗘. ⁣
⁣
𝗦𝗨𝗖𝗖𝗘𝗦𝗦 𝗪𝗜𝗟𝗟 𝗖𝗢𝗠𝗘. ⁣
⁣
𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 𝘁𝗼 𝗮 𝗽𝗹𝗮𝗻 𝗶𝘀 𝗺𝗼𝗿𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘁𝗵𝗮𝗻 𝗲𝘃𝗲𝗻 𝘄𝗵𝗮𝘁 𝘁𝗵𝗮𝘁 𝗽𝗹𝗮𝗻 𝗶𝘀! 𝗦𝗼 𝗺𝗮𝗻𝘆 𝗮𝗿𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗵𝗮𝘁 𝗾𝘂𝗶𝗰𝗸 𝗳𝗶𝘅, 𝗽𝗶𝗹𝗹 𝗶𝗻 𝗮 𝗽𝗹𝗮𝗻 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗻𝗲𝘃𝗲𝗿 𝗴𝗶𝘃𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗹𝗼𝗻𝗴 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗲𝘃𝗲𝗻 𝘄𝗼𝗿𝗸!⁣
⁣
3 Months! You need to commit to something for at least 3 months to know if its working! ⁣
⁣
And by commit I mean FOLLOW THE PLAN. We need 80% compliance to know if something is working. That is 72 out of 90 days you need to follow that plan to a T!!!!⁣
⁣
So….is it the plan that is not working or is it you?⁣
⁣
Thanks to RP for this inspirational illustration!⁣