Perk Up Your Plate

Simple ways to make Protein and Veggies and Carbs more delicious!

  • Pick your Veggies, Carb or Protein
  • Choose your Preferred Cooking Technique –
    • Grill
    • Roast
    • Sauté
    • Bake
    • Sous Vide
    • Air Fry
    • Pressure Cooker
    • Hot Sauce
    • Hoisin
    • BBQ sauce
    • Coconut Aminos
    • Mustard
    • Ranch
    • Ketchup
    • Masala
    • Blue Cheese
    • Honey
    • Bang Bang Sauce
    • Soy Sauce or Tamari
    • Sweet & Sour
  • Choose your Spice or Sauce that you want on your veggies! SPICE it up All Ready!

    • Sea Salt

    • Pepper

    • Chipotle Blend

    • Everything Bagel Seasoning

    • Everything but the Elote

    • Garlic SaltOnion Powder

    • Herbs de Provence’

    • Taco Seasoning

Super Simple Way to make any meal delicious!!!!

Follow these 4 steps!

when clients are new we encourage them to keep things simple in the beginning. It makes it so easy for compliance consistency and tracking. Simple doesn’t have to mean bland!

try new cooking methods.
New sauces.
New spices.

My favorite combo is steak with sweet potatoes and brussel sprouts with a little bit of chili powder and garlic and sweet potatoes! 🤤🤤🤤

Do you have a favorite combo?

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