What we do everyday matters more than what we do “once and a while”

During a recent client check-in She reference the fact that she’s really working on not being an all or nothing person.
That means a lot. As coaches, we know, we have to embrace and understand peoples, work, ethics and personality types in order to help them see results.
However, helping them to understand that doing the boring work every day will get them so much further than fleeting moments of hyper motivation, and moments of lower than low dumpster fires!
It’s not always fun or sexy but consistency and healthy daily habits always win !
Leave us a comment if you agree! If not why?

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