Start breakfast with 30+ grams of protein!

Here are five options that will help you hit that target!

• 3 Egg omelette with smoked mozzarella and 60 grams turkey sausage
• 2 Eggs and 4 oz uncured lunch meat – (Throw this on a slice of bread or in a tortilla you’d like!)
• Greek Yogurt (220 grams ) with some Protein Granola
• 60 grams of Oats with a scoop of protein or  1.5 scoops of collagen
• Smoothie with a scoop of protein or 1.5  1.5 scoops of collagen