Here is a tip to get you set up for a great week in meal prep!

Summit

Health & fitness

Meal Prep Tips

Mason Jars make great glasses, shaker bottles and storage containers!

I keep them on hand as drinking glasses but I also store smoothies, left overs, iced coffee and tea, coconut milk, sauces, soups and lots of other goodies in them! The lids for the quart jars are interchangeable with the pint and half pint so I’d invest in those as all the lids will work with each other!

I also invested in some jar jackets and shaker lids off amazon that make them more user friendly and somewhat shatter proof.

Mason Jars are widely available to purchase at Target, Walmart and Amazon and are relatively inexpensive.

Pick up a few sizes for all your needs

They’re heat resistant so you can reheat your leftovers in them

Mason jars are an excellent addition to any kitchen!

Message me if you’d like more details!