“For the past 20 years, I struggled with maintaining a healthy weight. I would try every fad diet that came along and other programs that have been around for years. I would lose weight and then gain all the weight back plus a little more. With each loss/gain, I would buy different clothes for my ever-changing size which led to me owning way too many clothes in a variety of sizes. I would always hold onto them because I knew I would need the bigger sizes eventually. This weekend I purged my closet and pulled out everything that was now too big. For the first time ever, I’m confident that the weight isn’t coming back. Thank you, Amie, and Summit Health & Fitness for showing me how to achieve and maintain a healthy lifestyle!” – JF