Range of motion is important because if it is limited it can cause pain and limitations in the things you do everyday. Think putting on a seat belt or putting some time on a tall shelf or overhead. It can also cause compensation patterns that may lead to more dysfunction in your exercise routine.

We have a 9 point assessment that we can evaluate your range of motion if you feel like you might be limited, let us know and we can test it out. We can do this remotely too. We do not have to be in person so if you’re out of state or county no problem We can still help.https://www.instagram.com/reel/CaqSHK9FW5L/?utm_source=ig_web_copy_link