Let’s Get MOVING!
Fuel your movement with these great empowering combinations:
Yogurt and dry cereal or granola
Toast and Jam / collagen & a little nut butter
Oatmeal with PB2 and protein powder
Apple or Applesauce and string cheese
Banana on toast with almond butter & collagen
Cottage cheese with fruit
Protein Smoothie with frozen fruit
Turkey on a Rice cake with whipped cream cheese
Rice Cakes with collagen and nut butterĀ
Chicken and Sweet Potatoes or Rice
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