Nutrition Coaching

Nutrition Coaching

Have you tried everything to lose weight and feel like nothing’s worked?

Are you frustrated and confused by all the information out there?

  • Carbs are bad.
  • Nighttime Eating Makes You Fat.
  • The Less Fat You Eat, the Better.
  • Avoid Processed Grains.
  • Sugar is the devil
  • Anything white should be avoided.
  • Keto is king.
  • Vegetarian is the path to real health.
  • Fasting will keep you young and thin.

We can answer all these questions and more.

Summit Health provides a personalized program for each client based on their individual needs and goals.

We look at all areas of health including:

  • Nutrition
  • Digestion
  • Fitness
  • Recovery
  • Sleep
  • Stress
  • Hunger
  • Hormone
  • Menstrual health
  • Lifestyle habits.

We know that life happens and we are here to help you to find balance. We take a “progress not perfection” approach. This will truly serve you best in the end by helping you to listen to your body and live with focused intuition when it comes to food and fitness.

Elevate your health!

We take a functional approach to nutrition by creating permanent changes without the stress of dieting.

Start your journey by filling out this simple form.

Summit Health & Fitness

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