Nutrition Coaching

Healthy Habits

Fitness Coaching

Programs

Have you tried everything to lose weight and feel like nothing’s worked?

Are you frustrated and confused by all the information out there?

   Carbs are bad.
   Nighttime Eating Makes You Fat.
   The Less Fat You Eat, the Better.
   Avoid Processed Grains.
   Sugar is the devil
   Anything white should be avoided.
   Keto is king.
   Vegetarian is the path to real health.
   Fasting will keep you young and thin.

We can answer all these questions and more.

Summit Health provides a personalized program for each client based on their individual needs and goals.

We look at all areas of health including:
   Nutrition
   Digestion
   Fitness
   Recovery
   Sleep
   Stress
   Hunger
   Hormone
   Menstrual health
   Lifestyle habits.

We know that life happens and we are here to help you to find balance. We take a “progress not perfection” approach. This will truly serve you best in the end by helping you to listen to your body and live with focused intuition when it comes to food and fitness.



Nutrition Coaching

Elevate your health!
We take a functional approach to nutrition by creating permanent changes without the stress of dieting.

Start your journey by subscribing now.

Online Nutrition Coaching

Personal Nutrition Coaching

Goal Setting Worksheet

Intake Form

Coaching Agreement

Online Nutrition Coaching consists of weekly email check-ins. You still receive all that valuable nutrition and personal information, but without the weekly 1:1 interaction with your coach.

Let's breakdown your payment options:
3 Months Commitment:
Paid in full: $330
Billed Monthly: $119

6 months paid in full: $599
1 Year paid in full: $1099

Personal Nutrition Coaching has switched from face-to-face meet ups, now to 1:1 zoom calls. This helps us to dig deeper into some of the stagnate progression, victories, or hurdles you may be facing.

Let's breakdown your payment options:

3 Months Commitment:
Paid in full: $425
Billed Monthly: $149

6 months paid in full: $799
1 Year paid in full: $1499