Nutrition Coaching
Healthy Habits
Fitness Coaching
Programs
Have you tried everything to lose weight and feel like nothing’s worked?
Are you frustrated and confused by all the information out there?
Carbs are bad.
Nighttime Eating Makes You Fat.
The Less Fat You Eat, the Better.
Avoid Processed Grains.
Sugar is the devil
Anything white should be avoided.
Keto is king.
Vegetarian is the path to real health.
Fasting will keep you young and thin.
We can answer all these questions and more.
Summit Health provides a personalized program for each client based on their individual needs and goals.
We look at all areas of health including:
Nutrition
Digestion
Fitness
Recovery
Sleep
Stress
Hunger
Hormone
Menstrual health
Lifestyle habits.
We know that life happens and we are here to help you to find balance. We take a “progress not perfection” approach. This will truly serve you best in the end by helping you to listen to your body and live with focused intuition when it comes to food and fitness.
Nutrition Coaching
Elevate your health!
We take a functional approach to nutrition by creating permanent changes without the stress of dieting.
Start your journey by subscribing now.
Online Nutrition Coaching
Personal Nutrition Coaching
Goal Setting Worksheet
Intake Form
Coaching Agreement
Online Nutrition Coaching consists of weekly email check-ins. You still receive all that valuable nutrition and personal information, but without the weekly 1:1 interaction with your coach.
Let's breakdown your payment options:
3 Months Commitment:
Paid in full: $600
Billed Monthly: $219
6 months paid in full: $1,200
1 Year paid in full: $2,300
Personal Nutrition Coaching has switched from face-to-face meet ups, now to 1:1 zoom calls. This helps us to dig deeper into some of the stagnate progression, victories, or hurdles you may be facing.
Let's breakdown your payment options:
3 Months Commitment:
Paid in full: $700
Billed Monthly: $249
6 months paid in full: $1,300
1 Year paid in full: $2,500