Check out Chads 1000 Calorie Smoothie

that he enjoys every morning!

• 2 Cups Oat milk or milk of choice
• 3 oz Canned Coconut milk – The full fat is healing for the adrenals
• ½ Cup Steel Cut or Whole Rolled Oats – (preferably Gluten Free if possible)
• ½ Frozen Fruit – Pick your favorite and change it up weekly
• 1 Banana 
• 1.5 TBSP Olive Oil
• 1 Scoop Fiber of choice Omni Fiber is my favorite 
• 5 Mg Creatine Monohydrate – My favorite is Earth Fed Muscle
• 1 scoop or packet Plant Protein – I used my favorite Vanilla Ascent Plant Protein
• 2 Scoops Collagen of Choice
  

  Chad’s 1000 Calorie Smoothie

Blend until Smooth