Symptoms of low testosterone for Men:

Decrease Libido or Low Sex Drive

Erectile Dysfunction

Decreased sense of being

Depressed Mood 

Increased Anxiety 

Difficulty Concentrating

Brain Fog or Fatigue

Moodiness and irritability

Loss of muscle strength or bone mass

Midsection Weight Gain

 

𝗧𝗲𝘀𝘁𝗼𝘀𝘁𝗲𝗿𝗼𝗻𝗲 𝗶𝘀 𝗮 𝘃𝗶𝘁𝗮𝗹 𝗵𝗼𝗿𝗺𝗼𝗻𝗲 𝘁𝗵𝗮𝘁 𝗵𝗲𝗹𝗽𝘀 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗺𝘂𝘀𝗰𝗹𝗲 𝗺𝗮𝘀𝘀, 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝘀 𝗺𝗼𝗼𝗱 𝗮𝗻𝗱 𝘀𝘁𝗶𝗺𝘂𝗹𝗮𝘁𝗲𝘀 𝗵𝗶𝗴𝗵 𝗲𝗻𝗲𝗿𝗴𝘆 𝗹𝗲𝘃𝗲𝗹𝘀. ⁣
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But did you know 40% of men are deficient?⁣
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Women’s testosterone levels start to decline at the age of 30. When a woman enters menopause her testosterone levels are half what they were at their peak. ⁣
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𝗛𝗮𝘃𝗶𝗻𝗴 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝘁𝗲𝘀𝘁𝗼𝘀𝘁𝗲𝗿𝗼𝗻𝗲 𝗹𝗲𝘃𝗲𝗹𝘀 𝗶𝘀 𝗸𝗲𝘆 𝗶𝗻 𝗹𝗶𝘃𝗶𝗻𝗴 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗲𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰 𝗹𝗶𝗳𝗲.⁣
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𝗪𝗲 𝘄𝗶𝗹𝗹 𝗱𝗶𝘃𝗲 𝗶𝗻𝘁𝗼 𝗵𝗼𝘄 𝗯𝗲𝘀𝘁 𝘁𝗼 𝘁𝗲𝘀𝘁 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝗳𝗼𝗼𝗱𝘀 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗹𝗲𝘃𝗲𝗹𝘀. ⁣
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 What can Cause Low Testosterone?

 

Testosterone naturally declines starting at age 30 about 1% per year.

• Unstable weight or being chronically overweight
• Inflammatory conditions
• Alcohol Abuse
• Injury or Trauma
• Excess Estrogen
• Sleep Apnea or sleep deprivation