Thanks to @wellnessforthewin for this wonderful recipe
https://wellnessforthewin.com/?s=protein+oats
Protein Oats
Combine oats, water/milk, collagen/protein powder, and chia seeds in a bowl and stir to combine. Microwave (or heat on the stovetop đ)for 1 minute; remove from microwave, stir, and place back in the microwave for another 45-60 seconds, or until oats reach the desired consistency. Next, add your toppings: banana slices, almond butter, and some cinnamon!
Another great recipe that can be customized to your day and your plan
INGREDIENTS
1/3 cup Quaker 3-minute Steel Cut Oats
3/4 cup water or unsweetened almond milk
1Â scoop Collagen or 1/2 scoop vanilla protein powder
1 Tbsp chia seeds
1 small banana sliced
1-2 Tbsp creamy almond butter of choice
Cinnamon to taste
Optional toppings:
Chopped walnuts
Pumpkin seeds
Hemp seeds
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