Here are some different foods that are nourishing and some what appetizing when we don’t feel well.
Bone Broth
Hot Tea
Crackers
Toast
Apple Sauce
Chicken Soup
Coconut Water
Electrolytes
Pancakes
Cuties or Oranges
Baked Apples
See it on Instagram Here: https://www.instagram.com/p/ClqurhuL5qG/
Sign up for a meal prep service for the next 2 months!
Let go of stressing out over what to make and when you’re going to have time to make it.
Having prepped and ready or at least curated and planned meals ready to go will not only keep nutrition on track but it will help you to really enjoy those special meals or treats that you are making.
Here are some that we are familiar with :
https://www.trifectanutrition.com
Keep it simple to see success!https://www.instagram.com/reel/CaoJ5XBAXyp/?utm_source=ig_web_copy_link
Thanks to Lillie Eats & Tells for this great recipe! https://lillieeatsandtells.com/cottage-cheese-parfait-toast/
Quick Hyvee Meal Options when I have 15 minutes or less! NO time does not have to mean Drive-Thur or Pizza!
Meal 1 – Pork Ribs with Frozen Sweet Potatoes & and Side Salad with Bolthouse Dressings
Meal 2 Chicken Meatballs with Veggie Stir Fry
Meal 3 – Skillet Meals Chick’n Fiorentino with Rotisserie Chicken and a side Salad
Meal 4 – Naan Pizza with chicken meatballs and marinara
Meal 5 – Green Chili Chicken Bowls – Rotisserie chicken with Spanish rice and Enchilada sauce
Meal 6 – Crispy Chicken Salad – Spring Mix with Chicken nuggets and stir fry veggies on top
Meal 7 – Mediterranean Bowls with Shredded Pork and Riced Broccoli.
Meal 8 – Buffalo Chicken with Jasmine rice and Riced Cauliflower
Meal 9 -Enchilada Bowls with Shredded Pork and Quinoa Black Bean Mix
Who’s got a plan for this week?
We’ve put together some of the mainstays you’ll find in my cart almost every week! Check it out below!
I know a lot of you don’t have Aldi…and that’s ok. These are great staples from any store!
What is in your cart regularly?
