INGREDIENTS
- 1 cup Ice (125g)
- 1/2 cup Cashew Milk (125g)
- 1 scoop Protein Powder (30g)
- 1/3 cup Frozen Zucchini (50g)
- 1/3 cup Frozen Mixed Berries (50g)
- 1/8- 1/4 tsp Kosher Salt
- 1/8 tsp xanthan gum (optional for thickening, 40 g frozen banana works well too!)
Toppings:
- 1/4 cup Strawberries, chopped (30g)
- 1/4 cup Mango, chopped (30g)
- 1/4 cup Blueberries (30g)
- 1/4 cup Bannanas, sliced (30g)
- 1 TBS Peanut Butter, drizzled (15g)
- 1 tsp Toasted Almonds (5g)
- 1 tsp Chia Seeds (2g)
- Pinch of Flake Salt
INSTRUCTIONS
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Add all smoothie ingredients in your blender and blend until smooth. You might need to use your tamper if you have one to keep it moving. I use my Ninja IQ, and give it a few shakes mid-blend.
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Top with your favorite toppings! Or mine. haha.
NOTES
You can search this recipe in My Fitness Pal with or without the toppings:
MFP: Lillie Eats and Tells Berry Protein Smoothie Bowl NO TOPPINGS
159 cal, 13c, 1.3f, 23.5p, 3 fiber
MFP: Lillie Eats and Tells Berry Protein Smoothie Bowl with toppings
NUTRITION
Fiber: 3g
Calories: 159kcal
Fat: 1.3g
Protein: 23.5g
Carbohydrates: 13g
I love cashew milk in this recipe but have used oat milk also.
And I know your weirded out by the zucchini but trust me….it works! You will not even know its there!
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