My Favorite Way to Increase Veggies and Fiber

Looking for a way to increase your vegetable and fiber intake as well as moderate your carbohydrate intake?

 

Add in Zucchini noodles and swap for half your pasta or swap half your rice for riced cauliflower.  Add in riced beets & Zucchini to soups, sauces or meatloaf!
Let us know how you add veggies to your favorite dishes!

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