Do you feel constantly bloated?

Here are 10 Common things that can contribute to unusual bloating:

  • Food Sensitivities or Intolerances
  • Not chewing your food well
  • Constipation aka not pooping everyday minimum
  • Poor Nutrition
  • A sedentary lifestyle
  • Candida or bacterial Overgrowth
  • Parasites
  • Mycotoxins
  • Leaky gut 
  • High exposure to toxins

This week we will address ways that we can identify what might be happening and how to address it when it comes to unusual bloating.

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