Frozen Yogurt Bark with Berries

Thanks to Eating Bird Food for this delicious recipe!

https://www.eatingbirdfood.com/frozen-yogurt-bark-with-berries/

 

Frozen Yogurt Bark with Berries

Ingredients

  • 1 1/2 cups plain full-fat Greek yogurt
  • 2 Tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1/3-1/2 cup fresh strawberries, sliced
  • 1/3-1/2 cup fresh blueberries
  • 2-3 Tablespoons unsweetened coconut flakes

Instructions

  • Line a rimmed baking sheet with parchment paper.
  • In a medium bowl, stir together yogurt, maple syrup and vanilla until well combined.
  • Spread yogurt mixture evenly, about a 1/4 of an inch thick, onto the prepared baking sheet in rectangular shape. Scatter the strawberries and blueberries on top. Sprinkle with coconut flakes. 
  • Place in the freezer for about 3 hours or until the yogurt is firm. Cut or break into 16-20 pieces and serve.
  • Store leftover yogurt bark in a sealed freezer bag for up to 3 months. I like taking it out and letting it sit for about 3-5 minutes before eating.

 

Serving: 1/6 of recipe Calories: 94kcal Carbohydrates: 10g Protein: 6g Fat: 3g Saturated Fat: 3g Cholesterol: 7mg Sodium: 22mg Fiber: 1g Sugar: 7g

One time I added 10 scoops of collagen to this to bump up the protein. I have also made it with 4 additional scoops of vanilla whey protein and it’s delicious too!

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