How to meal plan like a pro if you cook every night or every other night

๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ถ๐—น๐—น ๐—น๐—ฒ๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐˜๐—ต ๐—น๐—ฒ๐—ณ๐˜๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜€: Theyโ€™re the gift that keeps on giving.โฃ
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๐—–๐—ผ๐—ผ๐—ธ ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ + ๐—ผ๐—ป๐—ฒ ๐—ป๐—ฒ๐˜„ ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ: This is a pro tip! Make a master list of recipes you know by heart โ€” the ones you make week after week and know your family loves. Then add one or two new recipes each week, but only if you want.โฃ
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๐—ฃ๐—ถ๐—ฐ๐—ธ ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ๐˜€ ๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ผ๐—ป ๐—ฐ๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—ถ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€: This is another pro tip and it starts with looking at what you already have in your fridge, freezer, and pantry. Shopping your home kitchen can help you decide on recipes and avoid wasted food. This is the money-saving aspect of meal planning in full effect.โฃ
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๐—–๐—ผ๐—ผ๐—ธ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฒ๐—ฎ๐˜: You might have to spend some extra time uncovering recipes that are right for you, but itโ€™s worth it if you looking forward to eating the food you have prepped. Some are winners and some you eat for the week just because. Save the good ones!โฃ
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๐— ๐—ฎ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—š๐—ฟ๐—ผ๐—ฐ๐—ฒ๐—ฟ๐˜† ๐—Ÿ๐—ถ๐˜€๐˜- ๐—ฃ๐—ฟ๐—ผ ๐˜๐—ถ๐—ฝ- order your groceries and do in store pick up. It will help you avoid impulse buys and be so budget and time savvy.โฃ
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๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—น๐—ถ๐˜€๐˜ ๐—ถ๐—ป ๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ ๐—ฑ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ – if you must head to the store in person this is a time saver. Do run from isle to isle searching for what you need.โฃ
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๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐—ฎ๐—ป ๐—ต๐—ผ๐˜‚๐—ฟ ๐—ผ๐—ป ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€ – โฃ
This one will help you to beat cooking fatigue during the week. Youโ€™ve got to do some prep! We recommend you set aside an hour on Sunday for batch cooking and chopping.โฃ
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What you should do depends on the recipes for the week, but dicing up garlic, chopping veggies, washing lettuce and herbs, and even cooking up some chicken thighs ahead of time is always a massive help.โฃ
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Three tips to make meal planning simple.

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