3 Common Patterns in Weight Loss Fluctuation and Phases

𝗪𝗲𝗶𝗴𝗵𝘁 𝗳𝗹𝘂𝗰𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 𝗰𝗼𝗺𝗺𝗼𝗻. ⁣
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Especially in a fat loss phase. ⁣
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𝗧𝗵𝗲 𝗺𝗼𝗿𝗲 𝘄𝗲 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝗮𝘁’𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗹𝗲𝘀𝘀 𝗽𝗼𝘄𝗲𝗿 𝘁𝗵𝗲 𝘀𝗰𝗮𝗹𝗲 𝗵𝗮𝘀 𝗼𝘃𝗲𝗿…⁣
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𝗢𝘂𝗿 𝗠𝗼𝗼𝗱⁣
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𝗢𝘂𝗿 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗮𝗻𝗱 ⁣
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𝗢𝘂𝗿 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻!⁣
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Which pattern are you when you’re in a fat loss phase? ⁣