This client was one of our very first clients and she worked with us for almost 2 years! 

She was so consistent. 

So steady. 

So focused.

 

What she wasn’t. 

Was perfect! 

 

-As a busy nurse, mom, and wife she had to learn how to prioritize her own nutrition, while still caring for her other duties. 

-She had to learn how to navigate her work break room, with all the quick and easy grabs that could throw off her day. 

-She had to learn to navigate her afternoon hunger on her drive home. 

-The snackiness she felt in the hour before dinner. Wanting to grab little bites and tastes of whatever was available. 

-How to appropriately fuel and recover from workouts

-How to manage the weekend games where you’re living out of a cooler and dinners are on the road!

-How to see the trend in her cravings based on her cycle and head them off with a flexible hormone support plan. 

 

Just sitting here writing this post, I’m in awe of all the things she learned to navigate over our time of working together. I know we will again get to collaborate together, but I stand here, so proud of all the lessons she learned and the work she has consistently put in! 

Creating the best version of herself! 🙌

 

Keep crushing life SB! We love and respect you!