You feel like you have done everything to balance your hormones.

You have looked at your intake and tracked everything you eat.

You have looked at your daily activity and your exercise.

You have incorporated all the Happy Hormone Habits you can think of!

Now what?!?

Now it might be time to look into not only hiring an expert but also testing.

A full hormone panel like a dutch test might be the next step.  Females especially need to test during a very time of the month depending on where you are at in your cycle so work with a professional or a coach here.

Please reach out if you have any questions.