Overnight Pumpkin Chia Protein Pudding

Love this as an alternative to yogurt too! Thank you Lillie Eats and Tells. 

INGREDIENTS

• 1 scoop Vanilla protein* (30 g)
• 1/3 cup Canned pumpkin puree (75 g)
• 2 1/2 tbsp chia seeds (30 g)
• 1 cup Cashew milk, or milk of choice (240 g)
• 1 tsp Vanilla (5 g)
• 1/2 tsp Cinnamon
• 1/4 tsp Pumpkin pie spice
• Pinch of salt

Optional Toppings:

• 6 Tbsp Almond milk reddi whip (15 g)
• 1/4 cup Apples, diced small (30 g)
• 1 Tbsp Pecans, chopped small (5 g)
• Sprinkle of cinnamon
• Pinch of flake salt

INSTRUCTIONS

• Combine everything well in a jar. Refrigerate for several hours or preferably overnight, stirring once or twice throughout just to work out any weird chunks of chia or protein powder.
• When you’re ready to eat, top with your favorite toppings–or mine!

NOTES

The macros below are without toppings so you can easily customize them. But the macros with my toppings (if you’re interested) are: 388 cal, 34c, 17f, 25.5p, 18.4 fiber

NUTRITION

Serving: 1jar, no toppings 

Calories: 306kcal Fat: 12g Protein: 24.8g Carbohydrates: 26g