I feel like I am making better choices when I am eating out and cooking at home more than ever! -JT

This was shared in an intake review with a current client of coach Allison’s.  How great is it to see people feeling better not only about choices but also about efforts to prep and cook at home! So exciting.  We don’t know until we know. Getting in the habit of enjoying simple, cooked food from home can truly help us to feel our best and save $!!!