When Chad has Client’s come in who are in pain, often times they have been in pain for a long time. Months or even years.

Obviously they want to see changes and improvement right away! We all do. We want it yesterday.

What we have to remind each and every client is progress takes time.

It takes diligence.

It takes consistency.

It takes patience.

It takes hard work.

But….with that comes pain free movement. Better range of motion. Joy back in training! Being able to lift things without worry and letting go of the nagging anxiety of what might really be wrong.

So much freedom comes from addressing what needs fixed.

Do you have a nagging pain or tinge you’ve been putting of getting take care of?