Have you been “dieting” or restricting calories for too long?

“I can’t believe how much more freedom in my diet I felt like I had, and only fought with the same 3-4 pounds basically.” E.S.

 

“I am really quite amazed at the human body. My weight stabilized “and I can’t believe how much more freedom in my diet i felt like i had, and only fought with the same 3-4 pounds basically. This has made me more determined to wrap this up” and move back into fat loss!

 

This was a reverse that a friend just finished.  Our bodies are AMAZING!!!! 

 

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