Today is day one of our fall nutrition Challenge. We have 123 participants! ⁣
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You know what is most exciting to me about that! We have 123 people who are…⁣
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•𝗩𝘂𝗹𝗻𝗲𝗿𝗮𝗯𝗹𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗮𝗱𝗺𝗶𝘁 𝘁𝗵𝗲𝘆 𝗰𝗼𝘂𝗹𝗱 𝘂𝘀𝗲 𝘀𝗼𝗺𝗲 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 & 𝘀𝘂𝗽𝗽𝗼𝗿𝘁!⁣
•𝗖𝗼𝘂𝗿𝗮𝗴𝗲𝗼𝘂𝘀 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽!⁣
•𝗕𝗿𝗮𝘃𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗶𝗻𝘃𝗶𝘁𝗲 𝘁𝗵𝗲𝗶𝗿 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗮𝗻𝗱 𝗳𝗮𝗺𝗶𝗹𝘆! ⁣
•𝗪𝗶𝘀𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗰𝗼𝗺𝗺𝗶𝘁 𝗺𝗲𝗻𝘁𝗮𝗹𝗹𝘆 𝗮𝗻𝗱 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆!⁣
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That is a real thing of beauty. ⁣
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This could be a time where we shrink back and in essence wallow in the misery of a pandemic. Mourn the closing of our gyms and the distancing of our families but instead these people decided to take action! To come out of this next month with healthy habits and a new found focus on health. ⁣
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𝗧𝗵𝗲 𝘀𝗶𝗱𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝘀 𝗼𝗳 𝘁𝗵𝗲𝗺 𝘁𝗮𝗸𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗮𝗿𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗲𝗻𝗲𝗿𝗴𝘆, 𝘀𝘁𝗮𝗺𝗶𝗻𝗮, 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗺𝗶𝗻𝗱𝘀𝗲𝘁, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗳𝗼𝗰𝘂𝘀 𝗮𝗻𝗱 𝗷𝘂𝘀𝘁 𝗽𝗹𝗮𝗶𝗻 𝗮𝘄𝗲𝘀𝗼𝗺𝗲𝗻𝗲𝘀𝘀! 𝗪𝗵𝗼 𝗱𝗼𝗲𝘀𝗻’𝘁 𝘄𝗮𝗻𝘁 𝗮𝗹𝗹 𝘁𝗵𝗼𝘀𝗲 𝘁𝗵𝗶𝗻𝗴𝘀! ⁣
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𝘞𝘦 𝘸𝘢𝘯𝘵𝘦𝘥 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘵𝘰𝘥𝘢𝘺 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘢𝘭𝘭 𝘵𝘰 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘵𝘩𝘢𝘵 𝘸𝘦 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 𝘢𝘯𝘥 𝘷𝘢𝘭𝘶𝘦 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘤𝘰𝘮𝘮𝘪𝘵𝘮𝘦𝘯𝘵 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘣𝘦𝘵𝘵𝘦𝘳 𝘩𝘦𝘢𝘭𝘵𝘩. 𝘞𝘩𝘦𝘵𝘩𝘦𝘳 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘫𝘰𝘪𝘯𝘦𝘥 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘊𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦 𝘰𝘳 𝘯𝘰𝘵 𝘸𝘦 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘺𝘰𝘶 𝘵𝘰….⁣
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𝗕𝗲 𝘃𝘂𝗹𝗻𝗲𝗿𝗮𝗯𝗹𝗲 ~ 𝘊𝘰𝘮𝘮𝘪𝘵 𝘵𝘰 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘴𝘤𝘢𝘳𝘦𝘴 𝘺𝘰𝘶 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦. ⁣
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𝗕𝗲 𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗼𝘂𝘀 ~ 𝘛𝘢𝘬𝘦 𝘪𝘵 𝘰𝘯 𝘸𝘪𝘵𝘩 𝘷𝘪𝘨𝘰𝘳 𝘢𝘯𝘥 𝘥𝘳𝘪𝘷𝘦. ⁣
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𝗕𝗲 𝗕𝗿𝗮𝘃𝗲 ~ 𝘉𝘳𝘪𝘯𝘨 𝘢𝘭𝘰𝘯𝘨 𝘢 𝘧𝘳𝘪𝘦𝘯𝘥 𝘧𝘰𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘢𝘯𝘥 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘮𝘦𝘯𝘵. ⁣
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𝗕𝗲 𝘄𝗶𝘀𝗲 ~ 𝘊𝘰𝘮𝘮𝘪𝘵 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘭𝘺.⁣
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𝗚𝗼 𝗮𝗹𝗹 𝗶𝗻 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 – 𝗘𝗔𝗦𝗬 𝗗𝗢𝗘𝗦𝗡’𝗧 𝗖𝗛𝗔𝗡𝗚𝗘 𝗬𝗢𝗨! ⁣