The bag of pretzels or crackers that I would put away is a thing of the past. 

It is funny how eating enough food each day has completely diminished my cravings.

I’m crushing protein every night to hit my goal but my cravings are non-existent!!!! KS

This feedback is not from a personal client but a good friend who is working with another Coach.  How cool is it to find a simple and sustainable solution to conquer those cravings forever!!!