“I am Pre-planning each day, hitting closer to 25g fiber consistently, hitting protein every single day (!!), hitting workouts 4-5 days/week, and getting in some 3 mi runs.” A.W.
Are you a busy mom? Find a hard time fitting it all in.
Amy knows all about it. She’s running constantly with kiddos events, a busy husband’s work and travel schedule and all the family events and activities but she is making it work and crushing her health and nutrition goals! Keep it up Amy! We are cheering for you!
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