“For the first time ever I feel like my body is getting better not worse and that’s a great way to feel!” GL 

Progress takes listening.  It takes making adjustments.  It takes understanding what’s happening behind it all.  It takes slowing down to speed up. 

If you are struggling to see progress, reach out. We can help!

We listen to all the cues your body is giving you and we teach YOU to listen.  We make adjustments and tweaks and see what that improves and we measure the data.