The Barbell Rollout – Watch coach Amie and Chad demonstrate.
Try this one on for size! It’s a core crusher. We did
5×5 of these about a week ago and my abs were 💥
The Barbell Rollout – Watch coach Amie and Chad demonstrate.
Try this one on for size! It’s a core crusher. We did
5×5 of these about a week ago and my abs were 💥
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