If we want to experience change we have to be willing to change something.  At times clients will say, well I don’t do that or I don’t like that however let’s stop and think.  You sought our help for a reason.  What you currently are doing IS NOT working so being unwilling to do the work or make small changes will not yield different results than what you are getting!  

A quick reality check with Coach Amie here.

If you want results….Make small changes. Do the work.