1 – Vanilla greek Yogurt with their favorite cereal in it

2 – Cottage Cheese and their favorite fruit

3 – 2 String Cheeses & and Apple

4 – A Banana Peanut Butter Protein Shake

5 – Turkey or Chicken Sausage Egg & Cheese Bake

6 – Chicken Sausage Breakfast Pizza on a English Muffin

7 – Protein Waffles or Pancakes wrapped around a piece of chicken or turkey sausage.

8 – Peanut Butter Toast with Ham

9 – Egg on Toast

10 – Egg Quesadilla