A conversation with a client last week we were chatting about where to help her find her drive. Her WHY. She has worked with us in the past and had AMAZING SUCCESS! 𝗛𝗼𝘄𝗲𝘃𝗲𝗿 𝘁𝗵𝗶𝘀 𝘁𝗶𝗺𝗲 𝘀𝗵𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗳𝗶𝗻𝗱 𝘁𝗵𝗮𝘁 𝘀𝗽𝗮𝗿𝗸 𝗮𝗻𝗱 𝗱𝗿𝗶𝘃𝗲. We have honestly identified the reason but making the changes that we see need made feel so out of reach for her right now.⁣
⁣
We all understand that. However….If we want to grow in health or in body composition or in fitness…We must push outside our comfort zone! That is not easy! ⁣
⁣
𝗬𝗼𝘂 𝗲𝗶𝘁𝗵𝗲𝗿 𝗰𝗼𝗺𝗽𝗿𝗼𝗺𝗶𝘀𝗲 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀 𝗼𝗿 𝗱𝗲𝘀𝗶𝗿𝗲𝘀 𝗼𝗿 𝘆𝗼𝘂 𝗰𝗼𝗺𝗽𝗿𝗼𝗺𝗶𝘀𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁, your current routine, your food preferences or your time.⁣
⁣
𝗘𝗶𝘁𝗵𝗲𝗿 𝘄𝗮𝘆, 𝗮 𝘀𝗮𝗰𝗿𝗶𝗳𝗶𝗰𝗲 𝗺𝘂𝘀𝘁 𝗯𝗲 𝗺𝗮𝗱𝗲. ⁣

Take a second and reflect with me on what you are making your own reality. Check out my latest video and let’s talk!

Excuses – There is no time for that!

This one was a little tough to put out there for me personally…But those of you that need to hear this I say this with LOVE & CARE.

Thank you for hearing me out.