“I can’t thank you enough for truly teaching me how and what to eat!”

“I can’t thank you enough for truly teaching me how and what to eat!

 I feel the best I have in 20 years!

I thought I knew the best way to eat. All I came to Summit Health was for the accountability to do it! However, after being open to change and listening to my body I realized that food intolerances were a large part of what was stalking my weight loss and being willing to change my diet for my health has had such a huge impact on not only my weight but how I feel!”

Not only do we provide you a nutrition prescription of a specific amount of macro nutrients we want you to get in every day, we also look at Bio-Feedback. We do this every single week to identify if there are certain triggers or intolerances that you may not have identified before! 

Nutrition and health coaching is about more than macros and the scale! It’s about listening to your body, looking for positive or negative feedback from it and being willing to make adjustments.

 

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