This is a tough time for everyone right now. Here in Minnesota we are heading into another round of shutdown’s as with many other parts of the country.

It’s alright to take a moment and whine, cry or mourn what we’re going thru however we need to set an intention for how we’re going to move through this.

Let’s move through this with GRIT and STRENGTH. With GOALS and DETERMINATION!

I have set some business goals and some personal goals and super pumped about our Fall Nutrition Challenge we have starting next Monday! It’s going to help us stay focused and fit!

What is a goal you have for the next 4 weeks? Spill the beans and share with us below!