- Joining a gym?
- Creating new healthier habits when it comes to nutrition and food.
- Changing jobs?
- Moving?
- Starting school?
- Creating healthier relationships with boundaries?
These are some of the things that our clients are working through. 𝗘𝗮𝗰𝗵 𝗼𝗳 𝘁𝗵𝗲𝗺 𝗰𝗮𝗻 𝗯𝗲 𝗱𝗮𝘂𝗻𝘁𝗶𝗻𝗴, 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗶𝗻𝗴 𝗮𝗻𝗱 𝗲𝘃𝗲𝗻 𝘀𝗰𝗮𝗿𝘆 𝗯𝘂𝘁 𝗽𝘂𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲𝗺 𝗼𝗳𝗳 𝘄𝗶𝗹𝗹 𝗼𝗻𝗹𝘆 𝗹𝗲𝗮𝗱 𝘁𝗼 𝗱𝗶𝘀𝘀𝗮𝘁𝗶𝘀𝗳𝗮𝗰𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗲𝘅𝗮𝘀𝗽𝗲𝗿𝗮𝘁𝗶𝗼𝗻. I feel like a broken record here because we talk about this a lot in our Thursday Journal Prompts but the honest truth is….
𝗪𝗲 𝗮𝗹𝗹 𝗻𝗲𝗲𝗱 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘁𝗵𝗮𝘁 𝘀𝗰𝗮𝗿𝗲 𝘂𝘀.
𝗧𝗼 𝗽𝘂𝘀𝗵 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝗼𝘂𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝘇𝗼𝗻𝗲𝘀 𝗮𝗻𝗱 𝘁𝗼 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝘁𝗵𝗲 𝗻𝗼𝗿𝗺.
We are simply here to help you take the leap and make a plan even if it is just writing about it on paper. This is the best place to start. What we recognize and acknowledge on paper, we are 70% more likely to make it happen for real!
𝗦𝘁𝗮𝗿𝘁 𝘀𝗺𝗮𝗹𝗹.
𝗪𝗿𝗶𝘁𝗲 𝗶𝘁 𝗱𝗼𝘄𝗻.
𝗖𝗼𝗻𝘁𝗲𝗺𝗽𝗹𝗮𝘁𝗲 𝘁𝗵𝗲 𝗽𝗼𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀.
𝗧𝗵𝗲𝗻 𝗧𝗮𝗸𝗲 𝘀𝗼𝗺𝗲 𝗮𝗰𝘁𝗶𝗼𝗻.
Even small steps are still steps! 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗲𝗮𝘁 𝗮𝗻 𝗲𝗹𝗲𝗽𝗵𝗮𝗻𝘁? 𝗢𝗻𝗲 𝗯𝗶𝘁𝗲 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲.
Share with us some of your success stories.
𝘞𝘩𝘢𝘵 𝘩𝘢𝘷𝘦 𝘺𝘰𝘶 𝘴𝘦𝘵 𝘪𝘯𝘵𝘰 𝘮𝘰𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘢𝘤𝘤𝘰𝘮𝘱𝘭𝘪𝘴𝘩𝘦𝘥 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶’𝘳𝘦 𝘱𝘳𝘰𝘶𝘥 𝘰𝘧 𝘰𝘳 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘯𝘦𝘷𝘦𝘳 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘺𝘰𝘶 𝘤𝘰𝘶𝘭𝘥?
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