INGREDIENTS
- 2 cups rotisserie chicken breast * (or other cooked chicken) (300 g)
- 2 hard-boiled eggs, chopped (75 g)
- 1 1/2 cup celery, chopped fine (150 g) fennel works too
- 1 1/2 cup dill pickles, chopped (200 g)
- 1/2 cup green onion, chopped (60 g)
- 1/4 cup sweet relish (60 g)
- 2-3 Tbsp dill, chopped (8 g)
- 2 Tbsp low-fat mayo (30 g)
- 3 Tbsp non-fat Greek yogurt (45 g)
- 1 Tbsp red wine vinegar (15 g)
- 1 Tbsp mustard (15 g)
- Salt and pepper to taste
INSTRUCTIONS
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Combine all ingredients from chicken to dill.
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Make a quick dressing by whisking Mayo, Greek yogurt, vinegar, and mustard. Mix dressing in salad and add salt and pepper to taste.
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Eat on rice cakes, corn thins, crackers… wrapped in lettuce or build a sandwich!
NUTRITION
Serving: 230g | Calories: 200kcal | Carbohydrates: 8.2g | Protein: 24.4g | Fat: 6.6g | Fiber: 1.4g
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