My Resting Heart Rate went from 78 ot 70! -SB-

Sound off Saturday is all about letting our clients speak for themselves.

This week we hear from a client who works with Summit Health for both the Nutrition and Fitness!  The results have been phenomenal.  She’s committed to 3 workouts a week at home and a structured nutrition plan and in less than a month these have been some of the awesome results!

We will discuss next week why resting heart rate is important and how it is a real indicator of health!

For now are are going to celebrate this amazing client and the work that she is putting in day in and day out for optimal health!

Keep it up!

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Summit Health & Fitness offers complete nutrition and fitness training to transform your life.

Summit Health & Fitness
  • 1-507-210-9430

  • Mon - Sat 8.00 - 6.00 Sunday CLOSED

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